Vitamin B6, B12, & Folate is a 100% vegan Food supplement that is intended to supply nutrients needed to provide high quality 100% Food vitamins B6, B12, and B9 (folate).  Unlike other so-called “whole food” formulas, it does not contain USP folic acid as that form is not what is found in natural foods.  Vitamins B6, B12, and B9 support healthy blood.  B12 is essential for myelin synthesis and central nervous system function.  Numerous university studies have concluded that supplements containing food nutrients are better than USP isolates. Food nutrients are better because they contain important enzymes, peptides, and phytonutrients CRITICAL to the UTILIZATION of vitamins and minerals which are not present in isolated USP nutrients. Published research has concluded that food vitamins are superior synthetic/USP vitamins.